How can Woodfellas Wood Shop help you? Getting involved is easier than you thought. No need for a referral Just turn up, Roll up your sleeves & get stuck in. Open Monday to Friday. For precise opening times please contact Roger on 07561 342 527

There is something for everyone at Woodfellas  WoodShop.  

Woodworking can help with mental health and wellbeing by reducing stress, improving mood, and boosting self-esteem. It can also help with cognitive function, mindfulness, and physical dexterity. 

How woodworking helps mental health 

• Stress relief: The physical activity of woodworking can help relieve stress.

• Mindfulness: The hands-on nature of woodworking can promote mindfulness.

• Self-esteem: The sense of accomplishment from completing projects can boost self-esteem.

• Creative expression: Woodworking can promote creative expression.

• Social connections: Woodworking can foster social connections.

How woodworking helps physical health 

• Hand-eye coordination: Handling wood, cutting, carving, or turning it on a lathe can improve hand-eye coordination.

• Fine motor skills: Handling wood can improve fine motor skills.

• Physical dexterity: Handling wood can improve overall physical dexterity.

Ideal for those who are feeling Lonely or isolated. 

Alternatively you can just decide to sit down for a chat! put your feet up for an hour  & enjoy a fresh cup of tea or coffee. There might even be a biscuit or cake going spare.